Oyindamola, United Kingdom
I met Motunrayo on Instagram when I started on my journey to shed some unwanted pounds and clean up my lifestyle. Her page caught my attention as she promoted the holistic view of living healthy and not weight loss. This was at a point where I had gotten fed up of eating salads and looking for healthier meals that incorporated all food groups.
I joined the October 2015 clean eat challenge and that month I lost 5kg and never went hungry. Since then I have been in various other challenges and meal plans with Healthy Everyday plans and support group.
Meeting and working with Healthy everyday living has been awesome and I am not just being flattering here, she is a great coach and human being. I am so thankful I took the step to reach out to her and it has indeed helped my journey to becoming healthier, stronger and more confident.